Positive #1: Last class of Happiness 101.
It is always bitter-sweet to bring a class to an end. We are are closer and happier. It has been … More Positive #1: Last class of Happiness 101.
It is always bitter-sweet to bring a class to an end. We are are closer and happier. It has been … More Positive #1: Last class of Happiness 101.
Suppose you just got the news. The doctor told you that you have 24 hours to live. What would you … More Live Like You Were Dying
Finding real HELP in self-HELP books
I have been teaching Happiness 101 as part of my private practice since April ’09 and only a month ago … More Multitasking
Happiness lies in striking a balance between striving for the future (purpose) and enjoying the journey along the way.
Do you sacrafice the future for instant gratification? Do you sacrafice the present in hopes of being happy in the future? Determine which happiness archetype you are and start making changes to be happier.