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Depleting depression with science

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Author: Frank Clayton

Published inPositives

Positive #2:

written by Frank Clayton

This morning my wonderful wife hung heavy fabric over the windows so the light would not disturb my sleep. She … More Positive #2: →

Positive #2:July 30, 2012appreciate, cared, consideration, depressed, fabric, happy, light, love, love language, positive, sleep, thankful, wife, windows
Published inPositives

Positive #3:

written by Frank Clayton

Today I used my coping skills to take care of and improve my emotional state. I had a horror movie … More Positive #3: →

Positive #3:July 30, 2012coping skills, depressed, depression, emotional, Gary van Warmerdam, happiness, Happiness 101, Happiness Church, horror movie, podcasts, positive, Redbox, spiral
Published inPositives

Positive #1: Subway.

written by Frank Clayton

When I need something to eat fast, I am really glad there’s always a Subway nearby. I know this sounds … More Positive #1: Subway. →

Positive #1: Subway.July 26, 2012appreciate, commercial, depressed, eat, fast, Frank Clayton, happier, happiness, healthy, positive, sandwich, Subway, tasty, thankful, yum
Published inPositives

Positive #2: Work “Flow”.

written by Frank Clayton

In positive psychology, the term “Flow” means an activity that you enjoy so much that you lose all track of … More Positive #2: Work “Flow”. →

Positive #2: Work “Flow”.July 26, 2012activity, blessed, enjoy, Flow, Frank Clayton, happier, happiness, positive, profession, thankful, therapist, Work Flow
Published inPositives

Positive #3

written by Frank Clayton

Thank you to the kiosk in the mall the replaces spidered iPhone screens. $60 beats $400 for a new iPhone … More Positive #3 →

Positive #3July 26, 2012depressed, depression, fast, grateful, happier, happiness, iPhone, kiosk, Mall, positive, replacement, saved, thankful, thankyou
Published inPositives

Positive #1: Feeling out of control.

written by Frank Clayton

Riding a roller coaster is a thrill because it gives us a sense of being out of control. Imagine if … More Positive #1: Feeling out of control. →

Positive #1: Feeling out of control.July 26, 2012carnival, control, depressed, exciting, Frank Clayton, happier, happiness, Imagine, life, perfect, positive, predictable, roller coaster, thankful, thrill, wonderful
Published inPositives

Positive #3: The Coffee Garden.

written by Frank Clayton

The perfect haven for good friends to grab a jolt and a gab. Good ambiance. Plenty of space and a … More Positive #3: The Coffee Garden. →

Positive #3: The Coffee Garden.July 26, 2012ambiance, Cheers, coffee, Coffee Garden, Frank Clayton, fun, garden, happy, positive, Salt Lake City, SLC, space, thankful
Published inPositives

Positive #2: Spoons.

written by Frank Clayton

It’s easy to take this simple invention for granted until you don’t have one. ‘Ever try to eat yogurt with … More Positive #2: Spoons. →

Positive #2: Spoons.July 25, 2012depressed, depression, eat, for, game, glad, granted, happier, happy, invention, positive, soup, spoonless, Spoons, thankful, universe, yogurt
Published inPositives

Positive #1: Didn’t run out of gas.

written by Frank Clayton

I am SO grateful that I didn’t run out of gas this morning. I was running late and my training … More Positive #1: Didn’t run out of gas. →

Positive #1: Didn’t run out of gas.July 25, 2012depressing, Frank Clayton, gas, grateful, happy, milk, positive, thankful, town, training
Published inPositives

Positive #2: Love jam.

written by Frank Clayton

I love jammin’ with my friends Dwight and Suzi. One of our favorite songs to jam to is “Let Love … More Positive #2: Love jam. →

Positive #2: Love jam.July 25, 2012depressed, Dwight, fun, happier, happy, jammin, Lenn Kravitz, life, Love jam, magic, music, Postive, powerful, suzi, thankful

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