I appreciate emotional pain because first of all, it let’s me know that I’m alive. It is also the greatest … More Emotional Pain
Today I used my coping skills to take care of and improve my emotional state. I had a horror movie … More Positive #3:
A group designed specifically for unresolved grief is now being offered in Salt Lake City.
Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement … More Sleep Your Way To Happiness
The only way to get through grief is to feel your feelings and allow yourself to heal.
Where is the line between “normal” and “mentally ill”?