How Exercise Improves Happiness
You’ve exercised for your health before, but now you can exercise for your MENTAL health!
Author: Frank Clayton
Gratitude List
What you appreciate, appreciates.
How diet and exercise effect Happiness (in general)
Most of the American diet is prone toward depression. As for exercise, it is THE number one happiness booster and can be a major force in fighting depression and being happier.
Happy Sex Class. Monday August 31st 7pm
I’ve had a few questions about the upcoming Happy Sex Class. Let me set the record straight: this will not … More Happy Sex Class. Monday August 31st 7pm
When Hard Times Hit (Part 2 of 3)
The other “trick” I have used to get through the waiting game of my friend’s rollercoaster recovery has been distract. … More When Hard Times Hit (Part 2 of 3)
Which is Happier, the Lotto winner or the parapalegic?
Which will make you happier, winning the lottery or becoming parapalegic?
Unhappy Meal
Can diet and exercise effect your happiness?
NAMI's Artist Project starts today!
NAMI Utah’s “Vision and Voices 2009 Exhibit” begins. You’ll find them at the downtown library 210 East 400 South in the “Lower Urban Room
Diary of a Happy Therapist, Jumping for Joy, Part III
Happy Therapist Frank Clayton prepares to Jump for Joy – right out of an airplane.
Happiness: What's LUCK got to do with it (reprise)
Do you think you are lucky? How does your belief about your luck effect your happiness?