Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?
A must for harnessing your Happiness is taking responsibility for it.
One person has the ability to make a huge difference. You already made a difference – is it a positive one?
The goal of true assertiveness is not to assert your will upon another – which is more the “I win, you lose” scenario (aggression), but to look for the win/win solution.
The Happy Therapist is a closet pessimist! Can this be?
Forgivness Group, Monday October 19th, 7pm