Which Happiness Archetype are you?

Do you sacrafice the future for instant gratification? Do you sacrafice the present in hopes of being happy in the future? Determine which happiness archetype you are and start making changes to be happier.

Happiness Through “Flow Experiences”

Happiness found through activities in which you lose track of time

An open letter to Sonja Lyubomirsky, author of The How of Happiness

An open letter from Frank Clayton (a mental health therapist who specializes in Happiness) to Dr. Sonja Lyubomirsky, author of The How of Happiness