Which Happiness Archetype are you?
Do you sacrafice the future for instant gratification? Do you sacrafice the present in hopes of being happy in the future? Determine which happiness archetype you are and start making changes to be happier.
Do you sacrafice the future for instant gratification? Do you sacrafice the present in hopes of being happy in the future? Determine which happiness archetype you are and start making changes to be happier.
Happiness 101 moves to Mondays
Forgivness Group, Monday October 19th, 7pm
Happiness found through activities in which you lose track of time
Forgiveness: What is it? What is it NOT? How, specifically do we forgive?
How to worry efficiently
When struggling with symptoms of depression the first step is to rule out medical reasons. I have permission from my … More The Happy Pill
Pop quiz for Happiness
Happiness 201 is THE Happiness event of the year!
An open letter from Frank Clayton (a mental health therapist who specializes in Happiness) to Dr. Sonja Lyubomirsky, author of The How of Happiness