Happiness 101 enters into a new phase with a Party!
Happiness 101 Party!
Tag: Links
An open letter to Sonja Lyubomirsky, author of The How of Happiness
An open letter from Frank Clayton (a mental health therapist who specializes in Happiness) to Dr. Sonja Lyubomirsky, author of The How of Happiness
Book Review: The How of Happiness
If you want to be happy THE book to buy is The How of Happiness by Sonja Lyubomirsky
Cliff Notes from the Happy Sex Class
Using the principles from the Happiness 101 class in the bedroom
How Exercise Improves Happiness
You’ve exercised for your health before, but now you can exercise for your MENTAL health!
Gratitude List
What you appreciate, appreciates.
How diet and exercise effect Happiness (in general)
Most of the American diet is prone toward depression. As for exercise, it is THE number one happiness booster and can be a major force in fighting depression and being happier.
Happy Sex Class. Monday August 31st 7pm
I’ve had a few questions about the upcoming Happy Sex Class. Let me set the record straight: this will not … More Happy Sex Class. Monday August 31st 7pm
Which is Happier, the Lotto winner or the parapalegic?
Which will make you happier, winning the lottery or becoming parapalegic?
Unhappy Meal
Can diet and exercise effect your happiness?