Next FREE class to begins Saturday April 26th, 2014 Happiness 101 works! – and we have the numbers to prove … More Happiness 101 Scientifically Proven to Work!
My wife, Debbi, spent hours and hours creating a new and improved report card for the students of Happiness 101. … More Positive #3:
This class is truly chock-full of outstanding people. They are engaged and enthusiastic. They stayed after! As I listened to … More Positive #1: I feel so amazingly blessed to teach Happiness 101.
Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
In therapy, we talk a lot about positive affirmations. It is often use as a tool to replace negative beliefs. … More The Key to Self-Esteem