This class is truly chock-full of outstanding people. They are engaged and enthusiastic. They stayed after! As I listened to … More Positive #1: I feel so amazingly blessed to teach Happiness 101.
When I went through the house to do my 10 minutes of cleaning, there was barely 10 minutes worth of … More Positive #2:
Today I was blessed at the Suicide Prevention Coalition with a surprise training in QPR – which stands for Question, … More Positive #1: QPR.
Holy cats! When I bit into that omelet – WOW! This was not a token amount of salmon – they … More Positive #2: Salmon Omelet at Ruth’s Diner.
Today I received the rest of the pictures from the January Happiness 101 class. It brought back a lot of … More Positive #3:
I really enjoy playing guitar. There is something wonderful about this song – I know I will never be able … More Positive #3: “Mood for a day” by Yes (Steve Howe).
I am very, very picky about recommending books about happiness or positive psychology. At a minimum the books must be … More Book Review: The Happiness Advantage by Shawn Achor
Today I really appreciate Facebook’s Block feature. ‘Nuff said. Frank Clayton LPC
Using some of the techniques I learned in Shawn Achor’s book, the Happiness Advantage, I have managed to decrease some … More Positive #2: My new habits are working!
They make us look good but they are also hard-working. They come in many styles and there are even more … More Positive #2: Jeans.