Tag: therapist

Published inLinksMental Health

An open letter to Sonja Lyubomirsky, author of The How of Happiness

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An open letter from Frank Clayton (a mental health therapist who specializes in Happiness) to Dr. Sonja Lyubomirsky, author of The How of Happiness

Published inLinksMental Health

Cliff Notes from the Happy Sex Class

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Using the principles from the Happiness 101 class in the bedroom

Published inLinksMental Health

How diet and exercise effect Happiness (in general)

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Most of the American diet is prone toward depression. As for exercise, it is THE number one happiness booster and can be a major force in fighting depression and being happier.

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Happy Sex Class. Monday August 31st 7pm

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I’ve had a few questions about the upcoming Happy Sex Class. Let me set the record straight: this will not … More Happy Sex Class. Monday August 31st 7pm →

Published inLinksMental Health

When Hard Times Hit (Part 2 of 3)

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The other “trick” I have used to get through the waiting game of my friend’s rollercoaster recovery has been distract. … More When Hard Times Hit (Part 2 of 3) →

Published inLinksMental Health

Which is Happier, the Lotto winner or the parapalegic?

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Which will make you happier, winning the lottery or becoming parapalegic?