Cliff Notes from the Happy Sex Class

Using the principles from the Happiness 101 class in the bedroom

How diet and exercise effect Happiness (in general)

Most of the American diet is prone toward depression. As for exercise, it is THE number one happiness booster and can be a major force in fighting depression and being happier.

Happy Sex Class. Monday August 31st 7pm

I’ve had a few questions about the upcoming Happy Sex Class. Let me set the record straight: this will not … More Happy Sex Class. Monday August 31st 7pm

When Hard Times Hit (Part 2 of 3)

The other “trick” I have used to get through the waiting game of my friend’s rollercoaster recovery has been distract. … More When Hard Times Hit (Part 2 of 3)

Which is Happier, the Lotto winner or the parapalegic?

Which will make you happier, winning the lottery or becoming parapalegic?

Happiness: What's LUCK got to do with it (reprise)

Do you think you are lucky? How does your belief about your luck effect your happiness?

District 9 – a movie review from the Happy Therapist

My guess is that District 9 will not make you feel happy, but it will certainly give you a lot … More District 9 – a movie review from the Happy Therapist