Positive #3: My inner critic.

I so appreciate that voice that says “watch out!” and “Danger!”. It uses past hurts as a guideline, advising me … More Positive #3: My inner critic.

Positive #3: Lynn Johnson.

Positive #3: Lynn Johnson. There are very few people in Salt Lake that speak the language of Positive Psychology. One … More Positive #3: Lynn Johnson.

Community seeks end to suicide epidemic after 6 deaths in 3 weeks

Article published in KSL by Frank Clayton, LPC SANPETE COUNTY — As families gathered in the auditorium of North Sanpete … More Community seeks end to suicide epidemic after 6 deaths in 3 weeks

Hope for the Hopeless

In his book, “Man’s Search for Meaning,” concentration camp survivor Viktor Frankl noted that when fellow prisoners lost hope, they … More Hope for the Hopeless

Positive #1: “Gives Me Hope” (GMH) website

www.GivesMeHope.com is a wonderful simple, straight-forward opportunity, giving  people a forum to spread optimism.  People share (very) short stories describing … More Positive #1: “Gives Me Hope” (GMH) website

Positive #12 My wife’s anger.

Today my wife took to task a woman in the grocery store parking lot who told her husband that he … More Positive #12 My wife’s anger.

Positive #8 Books

Mary Ellen from Genesis Books who is a sponsor of Happiness 101. Mary Ellen made sure there were plenty of … More Positive #8 Books

Positive #4

In a wonderful show of support, Brian Schiele took a break from his brain storming session over Harvesting Happiness for Heroes … More Positive #4

Positive #3

The audience at the University of Utah’s talk was awesome! They played along SO well with my antics and kept … More Positive #3

Positive #2 My Dad’s Dad.

After all, without him, I wouldn’t have had a dad and I would not have been born. My grandfather taught … More Positive #2 My Dad’s Dad.