Tag: life

Published inMental Health

Happiness 101 Team Walks to Raise Suicide Awareness

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Saturday, September 15, 2012  2-5pm Sugarhouse Park (1300 E. 2100 S.) Big Field Pavilion  Utah has one of the highest … More Happiness 101 Team Walks to Raise Suicide Awareness →

Published inPositives

Positive #2: Though time was tight I am really grateful to my friend for making time for me today.

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It felt great to connect and catch up. Perhaps due to the time limit we made the most use of … More Positive #2: Though time was tight I am really grateful to my friend for making time for me today. →

Published inPositives

Positive #2: A system to get things done that works!

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There are a few things I have been trying to make sure I do every day, but “shoulding” on myself … More Positive #2: A system to get things done that works! →

Published inPositives

Positive #3: Daniel Nahmod’s song “Everything New”.

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This song moves me every time I hear it. And I don’t play it lightly. I only play this song … More Positive #3: Daniel Nahmod’s song “Everything New”. →

Published inPositives

Positive #3 Reflective Listening

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This is something I teach couples in therapy but I also use it in my daily life. Today I used … More Positive #3 Reflective Listening →