12/7/14 – Walking, Happy Dogs, and Trampolines

Positive 1 Great day working in the yard and walking the parkway. Perfect. Positive 2 My dog was happy to … More 12/7/14 – Walking, Happy Dogs, and Trampolines

Positive #2: A system to get things done that works!

There are a few things I have been trying to make sure I do every day, but “shoulding” on myself … More Positive #2: A system to get things done that works!

Report from IPPA Conference, Day 2

Day two of the 2nd Congress of the International Positive Psychology Association was simply amazing.  I learned SO much!  At one point I laughed to my friend “Teacher!  My brain is full!”  Here’s a report of the day’s events:

It began with Ed Deci speaking about self-determination and its relationship to positive psychology – in other words: the self-fulfilling prophecy.  He showed scientific proof that believing that you are doomed and things will never get better can actually bring that about.  Using a simple analogy (of my own), if one is drowning and they really don’t think anyone will come to rescue them, they can behave based on this belief by not paddling and dying before help could arrive.  But Deci really wowed the crowd when he reported that studies repeatedly proved that external rewards kill off intrinsic motivation.  For instance, when we try to control our children either by giving them a reward for doing well (the carrot) or punishing them when they do not do well (the stick), we inadvertently are hindering our child’s innate love of learning!  You can bet I will be blogging more about this. Continue reading Report from IPPA Conference, Day 2