Stuck at Work?

Think you can’t be happier at work? YES, you can. Join us for Happiness 101 to learn how FREE.

Happiness 101 Interviewed for Regence Blue Cross/Blue Shield

Regence Blue Cross/Blue Shield interviews Happiness 101 for the scoop on forgiveness and its relation to happiness.

Happiness Through “Flow Experiences”

Happiness found through activities in which you lose track of time

Forgiveness

Forgiveness: What is it? What is it NOT? How, specifically do we forgive?

Connection to Others:Connection to Happiness

Social connection and how it plays a role in your happiness.