Positive 1 The colors on the mountains in Utah county were beautiful . Positive 2 The dogs have been enjoying … More Beautiful mountains, dogs enjoying the weather, and thinking deeply.
Tonight on my way home, I found myself behind a slow driver. As I am becoming ever more mindful I … More Positive #1: Behind a Slow Driver
In therapy, we talk a lot about positive affirmations. It is often use as a tool to replace negative beliefs. … More The Key to Self-Esteem
The Happy Therapist is a closet pessimist! Can this be?