Student Becomes Teacher of Happiness 101
I just was told a story by one of my long-time Happiness 101 students. In fact, her attendance record is … More Student Becomes Teacher of Happiness 101
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Count Blessings, Not Sheep
‘Can’t sleep due to worry? May I suggest the posts “Sleep Your Way to Happiness” and “Worry Efficiently“? Here’s a … More Count Blessings, Not Sheep
Building Your Positive Muscles
Many people are quick to see what is wrong, rather than what is right. I’ve come to think of people … More Building Your Positive Muscles
Unplug and Reconnect
Put the phone down and connect with the people you care about.
No News is Good News
It would be hypocritical for me to tease you about this article, so, I do not watch the news because 1) it focuses primarily on the negative 2) I don’t like being teased 3) studies have shown that the news contributes to depression and 4) there is nothing I can DO with most of the news I hear about. ~Frank
Let Your Heart Be Light
While doing the holiday thing, I was listening to Christmas music. A short little line in the song “Have Yourself … More Let Your Heart Be Light
What does Heaven look like on a Daily Basis – Part III
Is there work in Heaven? “Work” has been made into a four-letter word by many, but has work gotten a … More What does Heaven look like on a Daily Basis – Part III
Happiness 101: New Semester
Pop Quiz: Are you happier at work or at home? What IS happiness? True or False: People are either born … More Happiness 101: New Semester
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Happy Sex Class. Monday August 31st 7pm
I’ve had a few questions about the upcoming Happy Sex Class. Let me set the record straight: this will not … More Happy Sex Class. Monday August 31st 7pm