Done driving long distances, getting exercise, and happily keeping busy!
Positive 1 Think my utah county driving is done for the week Positive 2 got home in the nick of … More Done driving long distances, getting exercise, and happily keeping busy!
Tag: tired
1/23/15 – Prizes, Chamber Events, and Rest
Positive 1 Won a prize at the chamber function tonight! Yipeee They are small prizes but still fun to win. … More 1/23/15 – Prizes, Chamber Events, and Rest
3/10/15 – Shows, Energy, Luck
Positive 1 Great show at Spring Into Success. The speakers and breakout presenters were inspiring. Positive 2 I was so … More 3/10/15 – Shows, Energy, Luck
Positive #1: New Sleep Study
Several years ago, I was diagnosed with sleep apnea and restless leg syndrome. It’s been a few years since I … More Positive #1: New Sleep Study
Sleep Your Way To Happiness
Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement … More Sleep Your Way To Happiness