Positive #3: SuperBetter is now an application!

Student of positive psychology and innovative gamer, Jane McGonigal used her creativity and skills as a gamer to overcome a … More Positive #3: SuperBetter is now an application!

The Language of Love

If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?

YOU Can Make a Positive Difference

One person has the ability to make a huge difference. You already made a difference – is it a positive one?

Unresolved Grief Group

A group designed specifically for unresolved grief is now being offered in Salt Lake City.

Sleep Your Way To Happiness

Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement … More Sleep Your Way To Happiness