Positive #1: Being known as the Happy Therapist

Being known as the Happy Therapist, in itself, is a positive thing

Positive #3: Positives Find a Permanent Home at SLMH

I am no longer keeping my positives journal to myself. I’m spreading them all over the internet.

Live Like You Were Dying

Suppose you just got the news. The doctor told you that you have 24 hours to live. What would you … More Live Like You Were Dying

Book Review: Positivity by Barbara Fredrickson

Barbara Fredrickson’s book, Positivity, is a must-read for anyone who is serious about being happier.

Happiness – No Near Miss

Do we only see the good when it is threatened to be taken away?

The Happiness Diet

How would you like to enjoy your food much more while consuming far fewer calories?