Positive #4: My daughter is alive and safe tonight
My wife has been watching a show about a girl who was abducted, raped and murdered. I can’t imagine what … More Positive #4: My daughter is alive and safe tonight
Tag: depressing
Positive #2 – Alexis
Today I hired an administrative assistant. Her name is Alexis. I am very, very excited about not only having someone … More Positive #2 – Alexis
Positive #1: Charles Uibel
Charles is my web guy. He fixed up the site so I can just add my positives here. Isn’t that … More Positive #1: Charles Uibel
Doomed
I recently spent several days with someone (who shall remain nameless). I noticed that many times when something did not … More Doomed
The Basics of Happiness
Videos are now available on the basics of Happiness.
Book Review: Positivity by Barbara Fredrickson
Barbara Fredrickson’s book, Positivity, is a must-read for anyone who is serious about being happier.
Happiness – No Near Miss
Do we only see the good when it is threatened to be taken away?
Diary of a Happy Therapist: I am Happier – AND Subjectively Prettier
Does one become beautiful and consequently become happy? Or is it the other way around?
The Key to Self-Esteem
In therapy, we talk a lot about positive affirmations. It is often use as a tool to replace negative beliefs. … More The Key to Self-Esteem
Take Responsibility For Your Happiness
A must for harnessing your Happiness is taking responsibility for it.