Positive #2: Ann Webb

Setting strong, realistic, do-able goals is SO important when it comes to Happiness. Sonja Lyubomirsky named going after goals as … More Positive #2: Ann Webb

Positive #3: ‘Got Report Cards Done

At the end of each Happiness 101 class, I create report cards for each student. This allows them to see … More Positive #3: ‘Got Report Cards Done

Positive #1 Tonight’s Happiness Social

We had such an amazing time at the Happiness Social tonight. I got an opportunity to meet several new people … More Positive #1 Tonight’s Happiness Social

Positive #4: The Black Eyed Peas’ “I Gotta Feeling (Tonight’s Gonna be a good night)”

Positive #4: The Black Eyed Peas’ “I Gotta Feeling (Tonight’s Gonna be a good night)”. A great, foot thumping, get-you-off-the-sofa … More Positive #4: The Black Eyed Peas’ “I Gotta Feeling (Tonight’s Gonna be a good night)”

Positive #3: The Superbowl

Having something to look forward to enhances Happiness. Whether you’re cheering for the Steelers or Green Bay, it’s an exciting … More Positive #3: The Superbowl

Positive #1: Cough drops

Today, I appreciate Ricola cherry flavored cough drops and how they have been able to soothe my sore throat. This … More Positive #1: Cough drops

Positive #5: Banzai Burger

Went out to Red Robin tonight and indulged in a Banzai Burger. It is SO tasty. It has pineapple on … More Positive #5: Banzai Burger