Book Review: Positivity by Barbara Fredrickson
Barbara Fredrickson’s book, Positivity, is a must-read for anyone who is serious about being happier.
Tag: hope
Diary of a Happy Therapist: I was Wrong and I am Hopeless
The Happy Therapist is a closet pessimist! Can this be?
Be Right or Be Happy?
Would you rather be right or be happy? Or something in between?
Fun and its Role in Happiness
The word “fun” is often tossed out as bait to lure consumers into the malls and amusement parks, but what really IS fun to you and how can you feel more of it?
An open letter to Sonja Lyubomirsky, author of The How of Happiness
An open letter from Frank Clayton (a mental health therapist who specializes in Happiness) to Dr. Sonja Lyubomirsky, author of The How of Happiness
When Hard Times Hit (Part 1 of 3)
When hard times hit, one can CHOOSE to go down the dark road or the road of hope. Which will YOU choose?