Category: Happiness

Published inHappinessMental Health

Sleep Your Way To Happiness

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Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement … More Sleep Your Way To Happiness →

Published inGeneralHappiness

I Apologize

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I complained so here I make my apology by giving ten positives (one of them became quite a surprise).

Published inHappinessMental HealthUncategorized

No News is Good News

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It would be hypocritical for me to tease you about this article, so, I do not watch the news because 1) it focuses primarily on the negative 2) I don’t like being teased 3) studies have shown that the news contributes to depression and 4) there is nothing I can DO with most of the news I hear about. ~Frank

Published inHappiness

Am I Becoming a Happiness Snob?

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After scouring the internet for quality sites about Happiness, here are my picks.