Positive #3 I am writing my positives again.
I want to say thanks to Jonathan Glick for challenging me to get back on the positive band wagon. It … More Positive #3 I am writing my positives again.
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Positive #2 The cop who gave me a ticket today.
He was SO nice! Seriously. He was friendly. He didn’t wear sunglasses. He knocked 10 mph off the ticket, he … More Positive #2 The cop who gave me a ticket today.
Positive #2 A student’s sad lonely road story.
Following Happiness 101 a former student found herself at a low in her life. She said the tools she learned … More Positive #2 A student’s sad lonely road story.
Positive #1 Happiness Social
The dozen people who showed up for the Happiness Social tonight. Just the right number of people. Some old, some … More Positive #1 Happiness Social
Positive #3 Gratitude Stones.
Jonathan Glick brought gratitude stones to our party last night (the perfect thing to bring to a party of the … More Positive #3 Gratitude Stones.
Happiness in a Well-Made Mistake
Think you’ve made a mistake? Are you SURE? What is the good that has come of it?
Be As Kind To Yourself As You Would a Stranger
Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
The Key to Self-Esteem
In therapy, we talk a lot about positive affirmations. It is often use as a tool to replace negative beliefs. … More The Key to Self-Esteem
The Language of Love
If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?
Take Responsibility For Your Happiness
A must for harnessing your Happiness is taking responsibility for it.