Positive #1: Behind a Slow Driver

Tonight on my way home, I found myself behind a slow driver. As I am becoming ever more mindful I … More Positive #1: Behind a Slow Driver

Positive #2: Snow Bringing Neighbors Together

Because of the snow, neighbors came from their homes to clear their driveways and walkways. Nearly every home on the … More Positive #2: Snow Bringing Neighbors Together

Positive #1 Tonight’s Happiness Social

We had such an amazing time at the Happiness Social tonight. I got an opportunity to meet several new people … More Positive #1 Tonight’s Happiness Social

The Language of Love

If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?

Assertiveness and Its Relationship to Happiness

The goal of true assertiveness is not to assert your will upon another – which is more the “I win, you lose” scenario (aggression), but to look for the win/win solution.

Unresolved Grief Group

A group designed specifically for unresolved grief is now being offered in Salt Lake City.

Unplug and Reconnect

Put the phone down and connect with the people you care about.