Positive #3: My Father’s Last Video
On August 8th, 1991 my father did something he had never done before: he videotaped our visit. It captured good … More Positive #3: My Father’s Last Video
Tag: mindfulness
Positive #1: The Resurrection of Christ
“…willingness to die for what they believe in.”
Positive #3: Client Victory
I really can’t go in to any detail at all here, but I can tell you that today was an … More Positive #3: Client Victory
Live Like You Were Dying
Suppose you just got the news. The doctor told you that you have 24 hours to live. What would you … More Live Like You Were Dying
The Happiness Diet
How would you like to enjoy your food much more while consuming far fewer calories?
Be As Kind To Yourself As You Would a Stranger
Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
YOU Can Make a Positive Difference
One person has the ability to make a huge difference. You already made a difference – is it a positive one?
GPS to Happiness
To be Happy, or not to be Happy: that IS the question. You have it within you to decide.
Sleep Your Way To Happiness
Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement … More Sleep Your Way To Happiness
Unplug and Reconnect
Put the phone down and connect with the people you care about.