Tag: therapist

Published inHappinessMental Health

The Language of Love

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If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?

Published inHappinessMental Health

Take Responsibility For Your Happiness

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A must for harnessing your Happiness is taking responsibility for it.

Published inHappiness

YOU Can Make a Positive Difference

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One person has the ability to make a huge difference. You already made a difference – is it a positive one?

Published inHappinessMental Health

Assertiveness and Its Relationship to Happiness

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The goal of true assertiveness is not to assert your will upon another – which is more the “I win, you lose” scenario (aggression), but to look for the win/win solution.

Published inHappinessMental Health

Diary of a Happy Therapist: I was Wrong and I am Hopeless

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The Happy Therapist is a closet pessimist! Can this be?

Published inHappinessMental Health

Be Right or Be Happy?

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Would you rather be right or be happy? Or something in between?

Published inMental Health

Forgiveness Group starts Wed. March 10th, 7pm

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Can you forgive yourself? Do you forgive others? There is a cultural expectation to “forgive and forget” but most of us have not been taught how to forgive. The Forgiveness Group will help you understand forgiveness but more importantly help you to finally let go and forgive.