Positive #5: Student M.
Realizing that you have a choice can make all the difference when it comes to Happiness.
Tag: Utah
Positive #1: Being known as the Happy Therapist
Being known as the Happy Therapist, in itself, is a positive thing
Positive #3: Positives Find a Permanent Home at SLMH
I am no longer keeping my positives journal to myself. I’m spreading them all over the internet.
The Basics of Happiness
Videos are now available on the basics of Happiness.
Why You Should Get a Therapist Now
Don’t wait ’til you’re on fire to seek a therapist.
Happiness in a Well-Made Mistake
Think you’ve made a mistake? Are you SURE? What is the good that has come of it?
Be As Kind To Yourself As You Would a Stranger
Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
The Key to Self-Esteem
In therapy, we talk a lot about positive affirmations. It is often use as a tool to replace negative beliefs. … More The Key to Self-Esteem
The Language of Love
If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?
Take Responsibility For Your Happiness
A must for harnessing your Happiness is taking responsibility for it.