Tag: mindful

Published inUncategorized

Help Choose IPPA Workshops

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Positive Psychology giant, Dan Gilbert advises in his book, Stumbling On Happiness, that when when one is unsure of what … More Help Choose IPPA Workshops →

Published inPositives

Positive #1: Behind a Slow Driver

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Tonight on my way home, I found myself behind a slow driver. As I am becoming ever more mindful I … More Positive #1: Behind a Slow Driver →

Published inHappinessMental Health

Be As Kind To Yourself As You Would a Stranger

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Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?

Published inHappiness

YOU Can Make a Positive Difference

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One person has the ability to make a huge difference. You already made a difference – is it a positive one?

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Unplug and Reconnect

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Put the phone down and connect with the people you care about.