Positive #5: No riots at home
Sometimes we take things for granted until we see someone else that’s got it worse. My mom used to say … More Positive #5: No riots at home
Tag: complain
Be As Kind To Yourself As You Would a Stranger
Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
The Language of Love
If you said “I love you” in Chinese, your mate may not understand what you said. Take that analogy and apply it to how we say “I love you” in our behavior. Are you and your mate speaking the same love language?
Take Responsibility For Your Happiness
A must for harnessing your Happiness is taking responsibility for it.
YOU Can Make a Positive Difference
One person has the ability to make a huge difference. You already made a difference – is it a positive one?
Diary of a Happy Therapist: I was Wrong and I am Hopeless
The Happy Therapist is a closet pessimist! Can this be?
Sleep Your Way To Happiness
Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement … More Sleep Your Way To Happiness
I Apologize
I complained so here I make my apology by giving ten positives (one of them became quite a surprise).
No News is Good News
It would be hypocritical for me to tease you about this article, so, I do not watch the news because 1) it focuses primarily on the negative 2) I don’t like being teased 3) studies have shown that the news contributes to depression and 4) there is nothing I can DO with most of the news I hear about. ~Frank
Stuck at Work?
Think you can’t be happier at work? YES, you can. Join us for Happiness 101 to learn how FREE.